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	<title>Braun&#039;s Bicycle Blog &#187; Community Involvement</title>
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	<description>... courtesy of Braun&#039;s is Bicycles</description>
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	<copyright>Copyright &#xA9; Braun&#039;s Bicycle Blog 2011 </copyright>
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	<itunes:author>Braun&#039;s Bicycle Blog</itunes:author>
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		<item>
		<title>Cancelled &#8211; May 15th demo day</title>
		<link>http://blog.brauns.com/2011/05/15/cancelled-may-15th-demo-day/</link>
		<comments>http://blog.brauns.com/2011/05/15/cancelled-may-15th-demo-day/#comments</comments>
		<pubDate>Sun, 15 May 2011 13:40:16 +0000</pubDate>
		<dc:creator>Robert Braun</dc:creator>
				<category><![CDATA[Awesome Bike Rides]]></category>
		<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[demo day]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=3782</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2011/05/15/cancelled-may-15th-demo-day/' addthis:title='Cancelled &#8211; May 15th demo day '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Cancelled due to Rain ! Riverside Park in Guelph, Ontario 100&#8242;s of different models of bicycles, a dozen brands and lots of different types and styles of bikes to test ride  IT&#8217;s Cancelled - presently working on a rain date.  Stay tuned. Some of the Bikes that will be available to ride: and many more&#8230;   Thanks [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2011/05/15/cancelled-may-15th-demo-day/' addthis:title='Cancelled &#8211; May 15th demo day ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2011/05/15/cancelled-may-15th-demo-day/' addthis:title='Cancelled &#8211; May 15th demo day '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><h1>Cancelled due to Rain !</h1>
<h1><a  href="http://www.maps.worldweb.com/VisitorMap.html?lti=1&#038;lli=184446" target="_blank">Riverside Park</a> in Guelph, Ontario</h1>
<p>100&#8242;s of different models of bicycles, a dozen brands and lots of different types and styles of bikes to test ride</p>
<p> IT&#8217;s Cancelled - presently working on a rain date.  Stay tuned.<span id="more-3782"></span></p>
<div><img title="More..." src="http://blog.brauns.com/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" /></div>
<h2>Some of the Bikes that will be available to ride:</h2>
<div><a  href="http://www.brauns.com/gc/gc_catalog.exe?F=H&#038;K=Catalog&#038;B=R-M001" target="_blank"><img title="Rocky Mountain Bikes" src="http://blog.brauns.com/wp-content/uploads/2011/03/rocky_mtn_logo.jpg" alt="" width="140" height="111" /></a></div>
<p><img title="Scott Bicycles" src="http://blog.brauns.com/wp-content/uploads/2011/03/scott_logo.jpg" alt="" width="146" height="98" /></p>
<p><a  href="http://www.brauns.com/gc/gc_catalog.exe?F=H&#038;K=Catalog%3ABicycles%3AComfort%20City%20Bicycles&#038;B=ELE001" target="_blank"><img title="Electra Comfort Bikes" src="http://blog.brauns.com/wp-content/uploads/2011/03/Electra_20Logo15W-150x41.jpg" alt="" width="150" height="41" /></a></p>
<h2>and many more&#8230;</h2>
<p> </p>
<p><img title="Brauns is BICYCLES" src="http://blog.brauns.com/wp-content/uploads/2011/04/Brauns-is-BICYCLES-Color-Normal-Tag-1024-300x149.jpg" alt="Braun's ...is BICYCLES" width="180" height="89" /></p>
<p>Thanks to the Gorba Group in Guelph who have organized this great event</p>
<div><a  href="http://www.gorba.ca/" target="_blank"><img title="Gorba" src="http://blog.brauns.com/wp-content/uploads/2011/04/Gorba_Logo.jpg" alt="" width="186" height="186" /></a></div>
<p><strong>Sorry we will NOT See you there tomorrow &#8211; We will let you</strong></p>
<p><strong>know what the rain date is when it is figured out! </strong></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2011/05/15/cancelled-may-15th-demo-day/' addthis:title='Cancelled &#8211; May 15th demo day ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		</item>
		<item>
		<title>Exploring Beautiful Grand River Country</title>
		<link>http://blog.brauns.com/2011/05/13/exploring-beautiful-grand-river-country/</link>
		<comments>http://blog.brauns.com/2011/05/13/exploring-beautiful-grand-river-country/#comments</comments>
		<pubDate>Fri, 13 May 2011 14:00:04 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Awesome Bike Rides]]></category>
		<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[riding]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=3763</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2011/05/13/exploring-beautiful-grand-river-country/' addthis:title='Exploring Beautiful Grand River Country '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>What&#8217;s better than getting out for a bike ride?   Getting out for a bike ride with friends, of course. As we move into the traditional ride season in Ontario we also begin  to see lot&#8217;s of fun cycling events like fundraising rides, tours, group rides and races. So what if you could combine all of [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2011/05/13/exploring-beautiful-grand-river-country/' addthis:title='Exploring Beautiful Grand River Country ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2011/05/13/exploring-beautiful-grand-river-country/' addthis:title='Exploring Beautiful Grand River Country '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>What&#8217;s better than getting out for a bike ride?   Getting out for a bike ride with friends, of course.<span id="more-3763"></span></p>
<p>As we move into the traditional ride season in Ontario we also begin  to see lot&#8217;s of fun cycling events like fundraising rides, tours, group rides and races.</p>
<p>So what if you could combine all of the above mentioned rides into one?  Well you can if you get signed up for the <a  href="http://www.cambridgetourdegrand.com/index.html" target="_blank">Cambridge Tour De Grand</a>.</p>
<p><img class="alignnone size-medium wp-image-3775" title="Tourdegrand 2011" src="http://blog.brauns.com/wp-content/uploads/2011/05/tourdegrand2011-300x71.jpg" alt="" width="300" height="71" /></p>
<p>This is the 14th year for the Cambridge Tour De Grand (TDG), and for  past 14 years the ride has successfully raised funds for cycling infrastructure in the area and youth helmet programs.  The TDG is not a sanctioned race, nor does it promote racing of any kind, however speaking to my point of combining rides, I found in past years of participating, this really fun ride gave me the opportunity to certainly accomplish some fitness goals.  The TDG usually gets more than 2400 participants so there is always someone to pace with or you can time your ride.  The main focus though is <span style="text-decoration: underline;">fun</span> on the bicycle.</p>
<h2>June 12, 2011</h2>
<p>Participating in the TDG will allow you to experience the beautiful scenery that Waterloo Region has to offer while enjoying your favorite past time with other bicycling enthusiast.</p>
<p>The TDG is for all ages and cycling abilities with tons of options for distances with options as short as 10 Km and long as 160 Km!  Simply a fun day of cycling.</p>
<p>You can register <a  href="http://www.onlineregistrations.ca/TourdeGrand/" target="_blank">online </a>or by mail but make sure you get your registration in early for an event t shirt. <a  href="http://www.cambridgetourdegrand.com/pdf/2011JerseyOrderForm.pdf" target="_self"> Cycling Jerseys</a> are also available for purchase.</p>
<p>Braun&#8217;s is proud to be part of such a fantastic community event and we look forward to seeing you out on the roads!</p>
<p>P</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2011/05/13/exploring-beautiful-grand-river-country/' addthis:title='Exploring Beautiful Grand River Country ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Get on board with the Region of Waterloo Commuter Challenge</title>
		<link>http://blog.brauns.com/2011/05/05/get-on-board-with-the-region-of-waterloo-commuter-challenge/</link>
		<comments>http://blog.brauns.com/2011/05/05/get-on-board-with-the-region-of-waterloo-commuter-challenge/#comments</comments>
		<pubDate>Thu, 05 May 2011 14:16:30 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike trails]]></category>
		<category><![CDATA[bus]]></category>
		<category><![CDATA[carbon footprint]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[commuter]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[enviromental]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=3624</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2011/05/05/get-on-board-with-the-region-of-waterloo-commuter-challenge/' addthis:title='Get on board with the Region of Waterloo Commuter Challenge '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Hey friends, If you&#8217;re like me and love cycling, the warmer weather has demanded that you press that bike into service on the open roads.  Your indoor trainer, stationary bike, XC ski&#8217;s retro Tour De France DVD&#8217;s can all be put away.  Time to clean the face and hand marks off the front windows of [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2011/05/05/get-on-board-with-the-region-of-waterloo-commuter-challenge/' addthis:title='Get on board with the Region of Waterloo Commuter Challenge ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2011/05/05/get-on-board-with-the-region-of-waterloo-commuter-challenge/' addthis:title='Get on board with the Region of Waterloo Commuter Challenge '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Hey friends,</p>
<p>If you&#8217;re like me and love cycling, the warmer weather has demanded that you press that bike into service on the open roads.  Your indoor trainer, stationary bike, XC ski&#8217;s retro Tour De France DVD&#8217;s can all be put away.  Time to clean the face and hand marks off the front windows of your living room,  from the days longing for sunshine and dry roads. Ride n Smile season has arrived.  <strong> <span id="more-3624"></span></strong></p>
<p>When it comes to our favorite pass time, many of us are at varying levels of commitment to the bicycle, ranging from competitive to strictly recreational.  Whatever way you love the bike, the <a  href="http://www.region.waterloo.on.ca/web/region.nsf/97dfc347666efede85256e590071a3d4/e22b78cbf4b769e3852570590066c8b7!OpenDocument" target="_blank">Commuter Challenge of Waterloo Region</a> is worth knowing about this June 5th till June 11th<img title="More..." src="http://blog.brauns.com/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" />, 2011.</p>
<p>The <a  href="http://www.commuterchallenge.ca/?page_id=2&#038;lang=en" target="_blank">commuter challenge</a> is a week long event that is held nationally for a week in June every year and encourages friendly competition between other cities and regions, friends and co workers.  This year&#8217;s commuter challenge is held June 5th till June 11th.  The whole idea of the commuter challenge is to leave your car at home and embrace alternate ways to get to work such as car pooling, walking,  city transit and of course cycling!</p>
<p>So why participate?  Well saving money on over the top gas prices is one obvious reason!  But you should also consider that you will be getting exercise, burning calories and reducing green house gas emissions.  Oh! did I mention prizes?  Yep, there are prizes!</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2011/05/05/get-on-board-with-the-region-of-waterloo-commuter-challenge/' addthis:title='Get on board with the Region of Waterloo Commuter Challenge ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Guelph&#8217;s Active Communities Summit 2011</title>
		<link>http://blog.brauns.com/2011/04/07/guelphs-active-communities-summit-2011/</link>
		<comments>http://blog.brauns.com/2011/04/07/guelphs-active-communities-summit-2011/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 14:24:34 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[enviromental]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=3171</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2011/04/07/guelphs-active-communities-summit-2011/' addthis:title='Guelph&#8217;s Active Communities Summit 2011 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>May 27th, 2011 8am to 4pm University of Guelph Arboretum Ever wonder what it takes to make a community Bicycle and Walk-Friendly? Wellington-Dufferin-Guelph in motion, The Share the Road Cycling Coalition, The City of Guelph, The University of Guelph, The Heart &#38; Stroke Foundation of Ontario and the Guelph Bicycle Stores need you! We have a shared [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2011/04/07/guelphs-active-communities-summit-2011/' addthis:title='Guelph&#8217;s Active Communities Summit 2011 ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2011/04/07/guelphs-active-communities-summit-2011/' addthis:title='Guelph&#8217;s Active Communities Summit 2011 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><h1>May 27th, 2011</h1>
<h2>8am to 4pm</h2>
<h2>University of Guelph Arboretum<span id="more-3171"></span></h2>
<p>Ever wonder what it takes to make a community Bicycle and Walk-Friendly? Wellington-Dufferin-Guelph <strong><em>in motion</em></strong>, The Share the Road Cycling Coalition, The City of Guelph, The University of Guelph, The Heart &amp; Stroke Foundation of Ontario and the Guelph Bicycle Stores need you!</p>
<p>We have a shared vision to: <strong><em>Make Wellington-Dufferin-Guelph Bicycle and Walk –Friendly </em></strong>and we would like you to join us.</p>
<p><strong>Y</strong>ou are invited to the 2011 Active Communities Summit to:</p>
<ul>
<li>Be inspired by examples from  other Bicycle and Walk-Friendly Communities</li>
<li>Provide input on how to improve Active Transportation in Wellington-Dufferin-Guelph</li>
<li>Network with community partners and decision makers working on enhancing Active Transportation in Wellington-Dufferin-Guelph</li>
</ul>
<table cellspacing="0" cellpadding="0" width="100%">
<tbody>
<tr>
<td>
<h2>What: Active Communities Summit</h2>
<h2>When:  Friday, May 27th, 2011</h2>
<h2>8:00 a.m. – 4:00 p.m. </h2>
<h2>Where: University of Guelph Arboretum</h2>
<h2>Fee: $35 (includes light breakfast, lunch and refreshments)  </h2>
</td>
</tr>
</tbody>
</table>
<h1>  Highlights of the Summit:</h1>
<ul>
<li>Keynote Speaker:  Mayor Dave Cieselwicz from Madison, Wisconsin. Madison is ranked nationally as a Gold Bicycle Friendly Community by the League of American Bicyclists. Mayor Cieslewicz will share their progress to date – a well as their future plans</li>
<li>A Bicycle Friendly Guelph:  Guelph’s plans for increasing active transportation</li>
<li>The Tale of Two Cities: panel presentation on Active Transportation in Ontario</li>
<li>Eleanor McMahon, CEO of the Share the Road Cycling Coalition (an Ontario-based cycling advocacy organization) will provide us with an overview on cycling in Ontario</li>
<li>Researchers from the University of Waterloo will present data on a trip planning initative in that community</li>
<li><strong>Break-Out Sessions</strong> on the 5 Es of a Bicycle Friendly Community: Engineering, Encouragement &amp; Education, Evaluation and Enforcement. </li>
</ul>
<h2> Register On-line at: <a  href="http://www.sharetheroad.ca/">www.sharetheroad.ca</a></h2>
<p>  (editor&#8217;s note &#8211; special thanks to the Active Communities Group who provided us with this material)</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2011/04/07/guelphs-active-communities-summit-2011/' addthis:title='Guelph&#8217;s Active Communities Summit 2011 ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>It Sure Feels Good!</title>
		<link>http://blog.brauns.com/2011/02/25/it-sure-feels-good/</link>
		<comments>http://blog.brauns.com/2011/02/25/it-sure-feels-good/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 14:51:23 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[Cycling Events]]></category>
		<category><![CDATA[Health, Fitness & Riding]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[trainers]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=3069</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2011/02/25/it-sure-feels-good/' addthis:title='It Sure Feels Good! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>When the Ride to Conquer Cancer website says that this is a life changing event they’re talking about the ride itself, and I’m sure it will be, but I am finding that the preparation for the ride is changing my life. I am training harder for this event than I ever have in my life. [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2011/02/25/it-sure-feels-good/' addthis:title='It Sure Feels Good! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2011/02/25/it-sure-feels-good/' addthis:title='It Sure Feels Good! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><div>
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<p>When the <a  href="http://www.conquercancer.ca/index.html" target="_blank">Ride to Conquer Cancer website</a> says that this is a life changing event they’re talking about the ride itself, and I’m sure it will be, but I am finding that the <em>preparation</em> for the ride is changing my life.<span id="more-3069"></span></p>
<p><img class="aligncenter size-medium wp-image-3072" title="Conquer_Cancer_Logo2011" src="http://blog.brauns.com/wp-content/uploads/2011/02/Conquor_Cancer_Logo2011-300x131.gif" alt="" width="300" height="131" /></p>
<p>I am training harder for this event than I ever have in my life. I have been riding 4 or 5 days a week for 2 solid months now and am loving the way my body feels. I am stronger than I have been in years, my legs feel rock hard (even when I’m not flexing), and my clothes are fitting better.</p>
<p>But the change I like the most is how good I feel about the money I’m helping to raise for cancer research. Every time my phone buzzes my heart jumps a beat in hopes that I’m receiving another donation alert from the ride, and when I do receive a donation it makes my whole day feel positive. The closest thing I can think of to compare to this feeling was my wedding day and the day my kids were born.</p>
<p>I’ve been thinking up different ways to raise money and looking forward to putting them all into action – I can’t imagine how good it will feel after one of my planned events pans out and I am able to submit the donation afterward. It really is incredible that something as simple as a donation or a bike ride can bring so much positive change to each of us individually, and to the world.</p>
<p>While I’m sure the ride weekend will have a huge impact on me it’s the positive energy happening now that I hope will continue on with me for the rest of my life. Please share in this feeling with me and <a  href="http://www.conquercancer.ca/site/TR?px=2189318&#038;pg=personal&#038;fr_id=1361&#038;s_src=BF_emailbadge2011" target="_blank">make a donation</a> to this great cause.</p>
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<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2011/02/25/it-sure-feels-good/' addthis:title='It Sure Feels Good! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>GPS Cycling Study</title>
		<link>http://blog.brauns.com/2010/09/21/gps-cycling-study/</link>
		<comments>http://blog.brauns.com/2010/09/21/gps-cycling-study/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 12:08:57 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Awesome Bike Rides]]></category>
		<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[Cycling Events]]></category>
		<category><![CDATA[Health, Fitness & Riding]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[Cycling Master Plan]]></category>
		<category><![CDATA[enviromental]]></category>
		<category><![CDATA[gps]]></category>
		<category><![CDATA[survey]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=1857</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/09/21/gps-cycling-study/' addthis:title='GPS Cycling Study '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>CALLING ALL CYCLISTS in the Waterloo Region!   The Region of Waterloo and the Waterloo Public Transportation Institute are doing a GPS Cycling Survey and you can be a part of it.    The information collected will be used to update the Cycling Master Plan.   The following is the information from the Region of Waterloo Website.                                                                                                                  [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/09/21/gps-cycling-study/' addthis:title='GPS Cycling Study ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/09/21/gps-cycling-study/' addthis:title='GPS Cycling Study '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>CALLING ALL CYCLISTS in the Waterloo Region!   The Region of Waterloo and the Waterloo Public Transportation Institute are doing a <a  href="http://www.region.waterloo.on.ca/web/region.nsf/0/e9926a0cf076fc54852577180063f494?OpenDocument" target="_blank">GPS Cycling Survey </a>and you can be a part of it.    The information collected will be used to update the Cycling Master Plan.  <span id="more-1857"></span> The following is the information from the Region of Waterloo Website.</p>
<p><a  rel="attachment wp-att-1858" href="http://blog.brauns.com/2010/09/21/gps-cycling-study/bike-2/"><img class="alignleft size-full wp-image-1858" title="bike" src="http://blog.brauns.com/wp-content/uploads/2010/07/bike.gif" alt="" width="96" height="108" /></a>    </p>
<p>                                                                                                         <a  rel="attachment wp-att-1859" href="http://blog.brauns.com/2010/09/21/gps-cycling-study/bike-3/">   </a><br />
<span style="font-family: Arial; font-size: x-small;">Do you enjoy cycling? Do you wish Waterloo Region was more cyclist-friendly? Here is your chance to help make it happen!</span></p>
<p><strong><span style="font-family: Arial; font-size: x-small;">WHAT IS IT?</span></strong><span style="font-family: Arial; font-size: x-small;"> The Region of Waterloo and the University of Waterloo are conducting a GPS Cycling Survey to help the Region update its<a  href="http://www.region.waterloo.on.ca/web/region.nsf/97dfc347666efede85256e590071a3d4/bba9f35e6e019ada8525760f0055ac05!OpenDocument" target="_blank"> Cycling Master Plan</a>. Volunteer cyclists are asked to carry around a GPS unit for a 2-week period, complete a cycling survey, and complete a one-day travel diary. The GPS unit itself is quite small; about the size of a large USB stick. It can easily fit in your jacket pocket or knapsack, but should be kept visible while you cycle. We have attached lanyards so they can be worn around the neck while cycling. </span></p>
<p><strong><span style="font-family: Arial; font-size: x-small;">WHY ARE WE DOING IT? </span></strong><span style="font-family: Arial; font-size: x-small;">To find out where the most popular cycling routes are and what cycling facility and infrastructure types are most preferred. Results from this survey will be used to update the Cycling Master Plan and determine snow clearing priority routes for cyclists, which could improve winter cycling in Waterloo Region.</span></p>
<p><strong><span style="font-family: Arial; font-size: x-small;">WHO CAN TAKE PART? </span></strong><span style="font-family: Arial; font-size: x-small;">All cyclists in Waterloo Region are invited to take part. It doesn’t matter if you cycle long or short distances, use trails or roads; if you cycle this survey is for you. Tell your friends!</span></p>
<p><strong><span style="font-family: Arial; font-size: x-small;">WHEN? </span></strong><span style="font-family: Arial; font-size: x-small;">This survey started in March 2010 and will continue until early 2011. The Region has purchased 50 GPS units for this survey, which are rotated to volunteers on a monthly basis.</span></p>
<p><strong><span style="font-family: Arial; font-size: x-small;">WHERE? </span></strong><span style="font-family: Arial; font-size: x-small;">Anywhere in Waterloo Region, including: Cambridge, Kitchener, Waterloo and the Townships.</span></p>
<p><strong><span style="font-family: Arial; font-size: x-small;">HOW? </span></strong><span style="font-family: Arial; font-size: x-small;">Contact John Hill, Principal Planner at the Region to sign up today!</span><br />
<span style="font-family: Arial; font-size: x-small;">p: (519) 575-4019 | e: </span><a  href="mailto:jhill@regionofwaterloo.ca"><span style="text-decoration: underline;"><span style="font-family: Arial; color: #0000ff; font-size: x-small;">jhill@regionofwaterloo.ca</span></span></a><span style="font-family: Arial; font-size: x-small;"> </span></p>
<p><strong><span style="font-family: Arial; font-size: x-small;">MORE DETAILS! </span></strong></p>
<p><span style="font-family: Arial; font-size: x-small;">Expectations of our participants include: </span></p>
<ul>
<li><span style="font-family: Arial; font-size: x-small;">Sign the consent form</span></li>
<li><span style="font-family: Arial; font-size: x-small;">Pick up the GPS unit*</span></li>
<li><span style="font-family: Arial; font-size: x-small;">Carry the GPS unit when you cycle for a 2-week period</span></li>
<li><span style="font-family: Arial; font-size: x-small;">Return the unit when the study period is over*</span></li>
<li><span style="font-family: Arial; font-size: x-small;">Complete a cycling survey and one-day travel diary </span></li>
<li><span style="font-family: Arial; font-size: x-small;">Spread the word to fellow cyclists &#8211; the more data we can collect, the better!</span></li>
</ul>
<p><strong><span style="font-family: Arial; font-size: x-small;">Please Note:</span></strong><span style="font-family: Arial; font-size: x-small;"> The pick-up and drop-off times will be determined by your availability. We do our best to accommodate the schedules of as many people as we can. For those participants who are unavailable during the designated times, delivery can be arranged.</span></p>
<p><strong><span style="font-family: Arial; font-size: x-small;">Questions?</span></strong><span style="font-family: Arial; font-size: x-small;"> Contact John Hill, Principal Planner at the Region </span><br />
<span style="font-family: Arial; font-size: x-small;">p: (519) 575-4019 | e: </span><a  href="mailto:jhill@regionofwaterloo.ca"><span style="text-decoration: underline;"><span style="font-family: Arial; color: #0000ff; font-size: x-small;">jhill@regionofwaterloo.ca</span></span></a><span style="font-family: Arial; font-size: x-small;"> </span></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/09/21/gps-cycling-study/' addthis:title='GPS Cycling Study ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Ministry of Transportation-Safety information for Bicycles and E-Bikes</title>
		<link>http://blog.brauns.com/2010/07/19/ministry-of-transportation-safety-information-for-bicycles-and-e-bikes/</link>
		<comments>http://blog.brauns.com/2010/07/19/ministry-of-transportation-safety-information-for-bicycles-and-e-bikes/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 12:08:20 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[Electric Bikes]]></category>
		<category><![CDATA[Favourite Bikes]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[E-Bike]]></category>
		<category><![CDATA[Ministry of Transportation]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[tricycle]]></category>
		<category><![CDATA[unicycle]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=1676</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/07/19/ministry-of-transportation-safety-information-for-bicycles-and-e-bikes/' addthis:title='Ministry of Transportation-Safety information for Bicycles and E-Bikes '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div> Bicycles Can be operated on roads in Ontario.  In the HTA, the definition of bicycle includes tricycles and unicycles but not motor-assisted bicycles. You do not need a drivers licence to operate a bicycle in Ontario. A bicycle is a vehicle that: has steering handlebars and is equipped with pedals is designed to be propelled [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/07/19/ministry-of-transportation-safety-information-for-bicycles-and-e-bikes/' addthis:title='Ministry of Transportation-Safety information for Bicycles and E-Bikes ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/07/19/ministry-of-transportation-safety-information-for-bicycles-and-e-bikes/' addthis:title='Ministry of Transportation-Safety information for Bicycles and E-Bikes '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><h3> Bicycles</h3>
<div>Can be operated on roads in Ontario.  In the HTA, the definition of bicycle includes tricycles and unicycles but not motor-assisted bicycles. You do not need a drivers licence to operate a bicycle in Ontario.<a  rel="attachment wp-att-1677" href="http://blog.brauns.com/2010/07/19/ministry-of-transportation-safety-information-for-bicycles-and-e-bikes/bike/"><img class="alignright size-full wp-image-1677" title="bike" src="http://blog.brauns.com/wp-content/uploads/2010/06/bike.jpg" alt="" width="225" height="160" /></a><span id="more-1676"></span></div>
<h4>A bicycle is a vehicle that:</h4>
<ul>
<li>has steering handlebars and is equipped with pedals</li>
<li>is designed to be propelled by muscular power</li>
<li>has no age restriction for operators</li>
<li>can be operated on most roadways (e.g., not allowed to travel on 400 series highways)</li>
<li>cannot be operated across a roadway within a pedestrian cross-over</li>
</ul>
<p>An operator must wear a bicycle helmet if under 18 and operating the bicycle on the road. If the operator is under 16 it is the duty of the operator&#8217;s parent or guardian to ensure that he/she wears a helmet. If the person is 16 or 17 it is his or her personal responsibility to wear a helmet.</p>
<p>No passengers are allowed if the bicycle is only meant for one person. When going slower than the rest of traffic, cyclists should stay as close to the right edge of the road as is practicable. Cyclists are allowed to safely use the full lane if staying close to the right edge of the road is unsafe.</p>
<p><strong>Electrical Bicycles (&#8220;e-bikes&#8221;)</strong><a  rel="attachment wp-att-1684" href="http://blog.brauns.com/2010/07/19/ministry-of-transportation-safety-information-for-bicycles-and-e-bikes/print-7/"><strong><img class="alignright size-thumbnail wp-image-1684" title="Print" src="http://blog.brauns.com/wp-content/uploads/2010/06/bike-1-r2-150x139.jpg" alt="" width="150" height="139" /></strong></a></p>
<div id="right_column">
<div>
<div>
<div>Can be operated on roads in Ontario.</div>
<p>From October 3, 2006 to October 3, 2009, the province of Ontario conducted a three-<a  rel="attachment wp-att-1679" href="http://blog.brauns.com/2010/07/19/ministry-of-transportation-safety-information-for-bicycles-and-e-bikes/print-2/"><img class="alignright size-thumbnail wp-image-1679" title="Print" src="http://blog.brauns.com/wp-content/uploads/2010/06/bike-2-r1-150x82.jpg" alt="" width="150" height="82" /></a>year pilot program to test the safe integration of electric power-assisted bikes (e-bikes) on Ontario roads.  Effective<strong> </strong>October 3, 2009, electric bikes (both those resembling conventional bicycles and those resembling motor scooters) are permanently allowed on roads and highways where conventional bicycles are currently permitted.  They must follow the same rules of the road as set out in the Highway Traffic Act (HTA) that currently apply to cyclists, with some exceptions.</p>
<p>In order to operate an e-bike:</p>
<ul>
<li>Operators must be 16 years of age or older;</li>
<li><strong>All</strong> operators <strong>must</strong> wear an approved bicycle or motorcycle helmet at all times.</li>
</ul>
<p>In addition:</p>
<ul>
<li>No person who is the owner or is in possession or control of an e-bike shall permit a person who is under the age of 16 years to ride on, drive or operate the e-bike on a highway.</li>
<li>An e-bike must not be ridden on, driven or operated unless it is good working order.</li>
<li>Similar to bicycles and mopeds, power-assisted bicycles are prohibited from use on certain provincial controlled-access highways.</li>
<li>Any municipal by-law prohibiting bicycles from highways under their jurisdiction also apply to e-bikes. Municipalities may also pass by-laws specific to e-bikes that prohibit them from municipal roads, sidewalks, bike paths, bike trails, and bike lanes under their jurisdiction.</li>
</ul>
<p>To operate an e-bike on Ontario roads, an e-bike must meet the following equipment requirements:</p>
<ul type="disc">
<li>Have a maximum unladen weight of 120 kg (includes the weight of vehicle and battery).</li>
<li>Must be equipped with at least two independent braking systems that applies force to each wheel and is capable of bringing the e-bike, while being operated at a speed of 30 km/h, to a full stop within 9 metres from the point at which the brakes were applied.</li>
<li>Must have wheels with a minimum diameter and width of 350 mm and 35 mm respectively.</li>
<li>Must have all electrical terminals completely insulated or covered and, along with the battery and motor, must be securely fastened to the bicycle to prevent them from moving while the bicycle is in motion.</li>
<li>No modifications to the motor of an e-bike to permit it to exceed the federal requirements for motor output or speed for an e-bike (500W and a speed greater than 32 km/h) are allowed.</li>
<li>Must meet the federal definition of a power-assisted bicycle (<em>for the full definition, please see subsection 2(1) of the Motor Vehicle Safety Regulations under the Motor Vehicle Safety Act,</em> which includes:
<ul>
<li>Has steering handlebars and is equipped with pedals;</li>
<li>Is designed to travel on not more than three wheels;</li>
<li>Has an electric motor that has a power output rating of 500W or less. (Note: the motor is electric, and is incapable of propelling the cycle at speed of 32 km/h or greater on level ground, without pedaling) and</li>
<li>Bears a permanently affixed label by the manufacturer stating in both official languages that the vehicle conforms to the federal definition of a power-assisted bicycle (refer to image below).</li>
</ul>
</li>
</ul>
<div>
<div>
<h4>Sample label</h4>
</div>
<div>
<p><strong>THIS VEHICLE IS A POWER<br />
ASSISTED BICYCLE AND<br />
MEETS ALL THE<br />
REQUIREMENTS UNDER<br />
SECTION 2(1) OF THE<br />
CANADA MOTOR VEHICLE<br />
SAFETY REGULATIONS.</strong></p>
<p><strong>CE VÉHICULE EST UNE BICYCLETTE<br />
ASSISTÉE ET RECONTRE LA NORME 2(1)<br />
DU RÈGLEMENT SUR LA SÉCURITÉ<br />
DES VÉHICULES AUTOMOBILES DU CANADA.</strong></p>
<p><strong> </strong></p>
<p><strong>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..</strong></p>
<p><strong>Enjoy your ride.  Follow the rules of the road and stay SAFE!</strong></p>
<p>The above information is from the Ministry of Transportation website and gives safety information for Bicycles and E-Bikes.  For further information please see the Ministry of Transportation website at <a  href="http://www.mto.gov.on.ca/english/dandv/vehicle/emerging/">http://www.mto.gov.on.ca/english/dandv/vehicle/emerging/</a> </p>
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		<title>Waterloo Explores Bike Parking</title>
		<link>http://blog.brauns.com/2010/07/12/waterloo-explores-bike-parking/</link>
		<comments>http://blog.brauns.com/2010/07/12/waterloo-explores-bike-parking/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 12:08:54 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[bike parking]]></category>
		<category><![CDATA[bike trails]]></category>
		<category><![CDATA[bikeways]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[map]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[survey]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=1727</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/07/12/waterloo-explores-bike-parking/' addthis:title='Waterloo Explores Bike Parking '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>According to the 570 News article from June 29, 2010  titled &#8220;Waterloo Explores Bike Parking&#8220; local cyclists can have a part in helping to decide where a secure bicycle parking facility should be located and the format a map, outlining local bikeways, should be. You may complete the following short survey until August 15  https://www.surveymonkey.com/s/Q3DTD56%20  and help provide feedback on [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/07/12/waterloo-explores-bike-parking/' addthis:title='Waterloo Explores Bike Parking ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/07/12/waterloo-explores-bike-parking/' addthis:title='Waterloo Explores Bike Parking '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>According to the 570 News article from June 29, 2010  titled &#8220;<a  href="http://www.570news.com/news/local/article/72062--waterloo-explores-bike-parking" target="_blank">Waterloo Explores Bike Parking</a>&#8220; local cyclists can have a part in helping to decide where a secure bicycle parking facility should be located and the format a map, outlining local bikeways, should be. <span id="more-1727"></span>You may complete the following short survey until August 15  <a  href="https://www.surveymonkey.com/s/Q3DTD56%20">https://www.surveymonkey.com/s/Q3DTD56%20</a>  and help provide feedback on the two elements.  A public meeting will also be held in September to gather more information.</p>
<p>Take a few moments and fill out the survey!  Your feedback is important.</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/07/12/waterloo-explores-bike-parking/' addthis:title='Waterloo Explores Bike Parking ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Bike Train Ontario</title>
		<link>http://blog.brauns.com/2010/07/01/bike-train-ontario/</link>
		<comments>http://blog.brauns.com/2010/07/01/bike-train-ontario/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 12:18:59 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Awesome Bike Rides]]></category>
		<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[Green Commuting by Bike]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike train]]></category>
		<category><![CDATA[essex]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[muskoka]]></category>
		<category><![CDATA[niagara]]></category>
		<category><![CDATA[north bay]]></category>
		<category><![CDATA[point pelee]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[windsor]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=1136</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/07/01/bike-train-ontario/' addthis:title='Bike Train Ontario '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Here is a great new idea to make your cycling holiday easy and accessible&#8230;&#8221; The Bike Train&#8220;&#8230;..  Originally launched in 2007 and running between Toronto and Niagara it features select passenger rail trains equipped with bike racks.  You travel comfortably in the passenger car while your bike is transported securely in a baggage car.  Bike Train staff are [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/07/01/bike-train-ontario/' addthis:title='Bike Train Ontario ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/07/01/bike-train-ontario/' addthis:title='Bike Train Ontario '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Here is a great new idea to make your cycling holiday easy and accessible&#8230;&#8221;<a  href="http://www.biketrain.ca/" target="_blank"> The Bike Train</a>&#8220;&#8230;..  Originally launched in 2007 and running between Toronto and Niagara it features select passenger rail trains equipped with bike racks.  You travel comfortably in the passenger car while your bike is transported securely in a baggage car.  Bike Train staff are available onboard to provide cycling maps and provide information.<span id="more-1136"></span></p>
<p><a  rel="attachment wp-att-1174" href="http://blog.brauns.com/2010/07/01/bike-train-ontario/bike-train1-3/"><img class="aligncenter size-full wp-image-1174" title="bike train1" src="http://blog.brauns.com/wp-content/uploads/2010/06/bike-train12.jpg" alt="" width="584" height="196" /></a></p>
<p>This summer the Bike Train will connect Toronto with areas such as <a  href="http://www.biketrain.ca/northern-ontario" target="_blank">North Bay</a>,<a  href="http://www.biketrain.ca/south-western-ontario" target="_blank"> Windsor/Essex and Point Pelee</a>, <a  href="http://www.biketrain.ca/toronto-niagara-greenbelt-express" target="_blank">Niagara</a> and <a  href="http://www.biketrain.ca/eastern-ontario" target="_blank">Montreal</a>, all offering different cycling options.  New for 2010 will be the <a  href="http://www.biketrain.ca/muskoka-bike-train" target="_blank">Muskoka Pilot Project </a>which will take place 2 weekends in the late summer.  Please see the website for specific details on dates and prices.</p>
<p>For further information please call:</p>
<p>Toronto: 416-338-5083<br />
Toll Free Canada/USA 1-866-333-4491<br />
Hours: Monday to Friday, 9am to 5pm.<br />
Email: Peter Lipscombe, <a  href="mailto:plipsco@toronto.ca">plipsco@toronto.ca</a></p>
<p> <a  rel="attachment wp-att-1175" href="http://blog.brauns.com/2010/07/01/bike-train-ontario/bike-train4-2/"><img class="alignleft size-full wp-image-1175" title="bike train4" src="http://blog.brauns.com/wp-content/uploads/2010/06/bike-train41.jpg" alt="" width="196" height="121" /></a><a  rel="attachment wp-att-1223" href="http://blog.brauns.com/2010/07/01/bike-train-ontario/bike-train2-14/"><img class="alignright size-full wp-image-1223" title="bike train2" src="http://blog.brauns.com/wp-content/uploads/2010/06/bike-train213.jpg" alt="" width="200" height="140" /></a></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/07/01/bike-train-ontario/' addthis:title='Bike Train Ontario ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Biking directions added to Google Maps (for our American friends)</title>
		<link>http://blog.brauns.com/2010/06/21/biking-directions-added-to-google-maps-for-our-american-friends/</link>
		<comments>http://blog.brauns.com/2010/06/21/biking-directions-added-to-google-maps-for-our-american-friends/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 12:18:56 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike lanes]]></category>
		<category><![CDATA[bike trails]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Google maps]]></category>
		<category><![CDATA[map]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=770</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/06/21/biking-directions-added-to-google-maps-for-our-american-friends/' addthis:title='Biking directions added to Google Maps (for our American friends) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Effective in March of 2010 Google Maps have added cycling routes to their U.S.  maps.  For anyone heading to the States to do some biking this could be a really useful tool!!  According to the article on The Official Google Blog, Google Maps features include as much bike trail data as possible, provide efficient routes, allow riders to [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/06/21/biking-directions-added-to-google-maps-for-our-american-friends/' addthis:title='Biking directions added to Google Maps (for our American friends) ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/06/21/biking-directions-added-to-google-maps-for-our-american-friends/' addthis:title='Biking directions added to Google Maps (for our American friends) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Effective in March of 2010 Google Maps have added cycling routes to their U.S.  maps.  For anyone heading to the States to do some biking this could be a really useful tool!! </p>
<p><span id="more-770"></span></p>
<p><a  rel="attachment wp-att-774" href="http://blog.brauns.com/2010/06/21/biking-directions-added-to-google-maps-for-our-american-friends/google-maps/"><img class="alignright" title="Google maps" src="http://blog.brauns.com/wp-content/uploads/2010/06/Google-maps-e1275100729562.jpg" alt="" width="177" height="54" /></a></p>
<p>According to the article on <a  href="http://googleblog.blogspot.com/2010/03/biking-directions-added-to-google-maps.html" target="_blank">The Official Google Blog</a>, Google Maps features include as much bike trail data as possible, provide efficient routes, allow riders to customize their trip, make use of bike lanes, calculate rider-friendly routes that avoid big hills and customize the look of the map.  There are more than 12,000 miles of trails included in the <a  href="http://maps.google.com/maps?hq=http://maps.google.com/help/maps/directions/biking/mapleft.kml&#038;ie=UTF8&#038;ll=37.687624,-122.319717&#038;spn=0.346132,0.727158&#038;z=11&#038;lci=bike&#038;dirflg=b&#038;f=d&#038;utm_campaign=en&#038;utm_medium=van&#038;utm_source=en-van-na-us-gns-bd" target="_blank">biking directions </a>and outlined directly on the map and also data on bike lanes and recommended streets for 150 cities across the United States.</p>
<p><a  rel="attachment wp-att-843" href="http://blog.brauns.com/2010/06/21/biking-directions-added-to-google-maps-for-our-american-friends/google-maps-2/"><img class="alignleft size-medium wp-image-843" title="Google maps 2" src="http://blog.brauns.com/wp-content/uploads/2010/06/Google-maps-2-300x233.jpg" alt="" width="300" height="233" /></a></p>
<p>I&#8217;m sure it&#8217;s only a matter of time until cycling routes in Canadian cities are also added. </p>
<p>If anyone has tried this let us know how it worked for you!!</p>
<p>Kim</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/06/21/biking-directions-added-to-google-maps-for-our-american-friends/' addthis:title='Biking directions added to Google Maps (for our American friends) ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Cycling Master Plan follow up</title>
		<link>http://blog.brauns.com/2010/06/17/cycling-master-plan-follow-up-3/</link>
		<comments>http://blog.brauns.com/2010/06/17/cycling-master-plan-follow-up-3/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 12:20:17 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[bike paths]]></category>
		<category><![CDATA[bikelanes]]></category>
		<category><![CDATA[bikeways]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[enviromental]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=732</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/06/17/cycling-master-plan-follow-up-3/' addthis:title='Cycling Master Plan follow up '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>On street bike lanes, better signs and increasing the now 45 km of bike lanes and trails to 120 km during the next 20 years are some of the policy changes that were unveiled at the Cycling Master Plan information session on May 19, 2010 at City Hall, Kitchener, ON Canada.  According to an article [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/06/17/cycling-master-plan-follow-up-3/' addthis:title='Cycling Master Plan follow up ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/06/17/cycling-master-plan-follow-up-3/' addthis:title='Cycling Master Plan follow up '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>On street bike lanes, better signs and increasing the now 45 km of bike lanes and trails to 120 km during the next 20 years are some of the policy changes that were unveiled at the Cycling Master Plan information session on May 19, 2010 at City Hall, Kitchener, ON Canada. <span id="more-732"></span></p>
<p style="text-align: center;"><a  rel="attachment wp-att-606" href="http://blog.brauns.com/2010/05/14/kitcheners-cycling-master-plan-info-ses/kitchener-logo/"><img class="size-full wp-image-606 aligncenter" title="Kitchener logo" src="http://blog.brauns.com/wp-content/uploads/2010/06/Kitchener-logo.gif" alt="" width="128" height="100" /></a>According to an article in Kitchener&#8217;s local paper, The Record from May 20, 2010 titled &#8220;Cycling master plan detailed&#8221;, the following is a list of what local cyclists feel is important:</p>
<p>*Build a cycling network over time with regular, consistent funding.</p>
<p>*Develop, implement and maintain a trail and cycling way-finding and signage strategy.</p>
<p>*Continue to partner with Waterloo Region on transportation-demand management to promote cycling as viable transportation to work places.</p>
<p>*Recognize and include appropriate cycling infrastructure in every new road reconstruction project.</p>
<p>*Consider the cycling network in all community plans and plans of subdivision to create comfortable and direct bikeways.</p>
<p>A draft of the Cycling Master Plan is to be presented to City Council in June.  For complete details regarding The Cycling Master Plan proposals and information that was presented at the information session on May 19th please  go to<a  href="http://www.kitchener.ca/pdf/cycling_public_info_session2_2010_05_13.pdf" target="_blank"> http://www.kitchener.ca/pdf/cycling_public_info_session2_2010_05_13.pdf</a>  .  If you have any comments or questions you can contact Ron Schirm at <a  href="mailto:ron.schirm@kitchener.ca" target="_blank">ron.schirm@kitchener.ca</a> or call 519-741-2232.</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/06/17/cycling-master-plan-follow-up-3/' addthis:title='Cycling Master Plan follow up ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<item>
		<title>E-BIKE RALLY and RIDE</title>
		<link>http://blog.brauns.com/2010/06/12/e-bike-rally-and-ride/</link>
		<comments>http://blog.brauns.com/2010/06/12/e-bike-rally-and-ride/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 13:09:04 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Awesome Bike Rides]]></category>
		<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[Electric Bikes]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[demo]]></category>
		<category><![CDATA[E-Bike]]></category>
		<category><![CDATA[information]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=1116</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/06/12/e-bike-rally-and-ride/' addthis:title='E-BIKE RALLY and RIDE '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>E-Bike owners or those interested in more information on E-Bikes may enjoy attending this event today at Victoria Park, Kitchener from 10 a.m. to 3 p.m.  There will be information on E-Bikes, demos and the opportunity to become involved with an E-Bike Club/Group.  For all the details see the Kijiji ad.<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/06/12/e-bike-rally-and-ride/' addthis:title='E-BIKE RALLY and RIDE ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/06/12/e-bike-rally-and-ride/' addthis:title='E-BIKE RALLY and RIDE '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>E-Bike owners or those interested in more information on E-Bikes may enjoy attending this event today at Victoria Park, Kitchener from 10 a.m. to 3 p.m.  <span id="more-1116"></span></p>
<p>There will be information on E-Bikes, demos and the opportunity to become involved with an E-Bike Club/Group.  For all the details see the <a  href="http://kitchener.kijiji.ca/c-community-events-E-BIKE-RALLY-and-RIDE-W0QQAdIdZ202224867" target="_blank">Kijiji ad</a>.</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/06/12/e-bike-rally-and-ride/' addthis:title='E-BIKE RALLY and RIDE ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<item>
		<title>Three foot bicycle passing law</title>
		<link>http://blog.brauns.com/2010/06/10/three-foot-bicycle-passing-law/</link>
		<comments>http://blog.brauns.com/2010/06/10/three-foot-bicycle-passing-law/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 12:12:12 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[law]]></category>
		<category><![CDATA[riding]]></category>
		<category><![CDATA[roads]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=765</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/06/10/three-foot-bicycle-passing-law/' addthis:title='Three foot bicycle passing law '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>On Tuesday, May 18, in the Ontario, Canada legislature, NDP Transit critic Cheri DiNovo introduced a private member&#8217;s bill requiring vehicles to give 3-feet of clearance when passing a cyclist.   The clearance would increase to 4  feet when travelling on roads with speeds of between 50 &#8211; 80 km/hr and to 5 feet when speeds [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/06/10/three-foot-bicycle-passing-law/' addthis:title='Three foot bicycle passing law ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/06/10/three-foot-bicycle-passing-law/' addthis:title='Three foot bicycle passing law '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>On Tuesday, May 18, in the Ontario, Canada legislature, NDP Transit critic Cheri DiNovo introduced a private member&#8217;s bill requiring vehicles to give 3-feet of clearance when passing a cyclist.   The clearance would increase to 4  feet when travelling on roads with speeds of between 50 &#8211; 80 km/hr and to 5 feet when speeds are greater than 80km/hr.  <span id="more-765"></span></p>
<p>Fines for this offence would be between $310 and $750. </p>
<p>Transportation Minister Kathleen Wynne is reviewing Ontario&#8217;s cycling policies.  A number of the States as well as France, Spain and Germany already have this type of law in place.</p>
<p>“&#8230; I’m not sure if it’s a matter of needing more laws, or a greater sense of respect for one another on the road,” says Ontario&#8217;s Premier Dalton McGuinty.</p>
<p>What do you think?  Is this law a good idea or not?  Is it a matter of a law or respect?</p>
<p>Like to do some further reading on this subject?  Check out the following links.</p>
<p><a  href="http://www.theglobeandmail.com/news/national/ontario-aims-to-increase-cyclist-safety/article1573602/" target="_blank">http://www.theglobeandmail.com/news/national/ontario-aims-to-increase-cyclist-safety/article1573602/</a></p>
<p><a  href="http://www.thestar.com/news/ontario/article/811190--ndp-bill-proposes-3-foot-buffer-around-cyclists-on-road" target="_blank">http://www.thestar.com/news/ontario/article/811190&#8211;ndp-bill-proposes-3-foot-buffer-around-cyclists-on-road</a></p>
<p><a  href="http://news.therecord.com/News/Local/article/712968" target="_blank">http://news.therecord.com/News/Local/article/712968</a></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/06/10/three-foot-bicycle-passing-law/' addthis:title='Three foot bicycle passing law ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Introducing Kim &#8211; Our New Blog Editor</title>
		<link>http://blog.brauns.com/2010/05/31/introducing-kim-our-new-blog-editor/</link>
		<comments>http://blog.brauns.com/2010/05/31/introducing-kim-our-new-blog-editor/#comments</comments>
		<pubDate>Mon, 31 May 2010 12:43:56 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[staff]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=686</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/05/31/introducing-kim-our-new-blog-editor/' addthis:title='Introducing Kim &#8211; Our New Blog Editor '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>So, here I am, once again looking at a new opportunity - totally overwhelmed with all the new information I am to understand &#8211; let alone take charge of.  However, I haven’t yet met a challenge I haven’t been able to meet.  So, here it goes…. Bikes and I go a long way back.  Well, at least [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/05/31/introducing-kim-our-new-blog-editor/' addthis:title='Introducing Kim &#8211; Our New Blog Editor ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/05/31/introducing-kim-our-new-blog-editor/' addthis:title='Introducing Kim &#8211; Our New Blog Editor '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>So, here I am, once again looking at a new opportunity - totally overwhelmed with all the new information I am to understand &#8211; let alone take charge of.  However, I haven’t yet met a challenge I haven’t been able to meet.  So, here it goes….</p>
<p>Bikes and I go a long way back.  Well, at least 25 years.  That&#8217;s when I  married into the “Braun” family.   It was not until the last ten years however, that cycling has been a REAL part of my life.<span id="more-686"></span>  From  2002 to 2006 I had the pleasure of being Tour Manager for the “<a  href="http://touring.brauns.com/" target="_blank">Touring with Braun’s&#8221;</a>  Division of  the company, planning and executing many cycling  tours including  BraunStorm, BraunWave and the Fall Theatre Classic. During this time I learned much about cyclists and cycling and how important distance, proper nutrition and hydration were and that scenery is so much better from the seat of a bike.  Yet….I still don’t understand how the wind is always a headwind no matter what direction you are going.</p>
<p>Planning routes for the tours also gave me the opportunity to learn about many beautiful parts of Ontario and the cycling opportunities that were available.  This is now where cycling gets “personal”.  For the past few years we, as a family, have enjoyed many cycling/camping holidays including the <a  href="http://www.georgiantrail.ca/" target="_blank">Georgian Trail</a>, the <a  href="http://www.ontariotrails.on.ca/trails-a-z/oro-medonte-rail-trail-1/" target="_blank">Oro-Medonte Rail Trail </a><a  rel="attachment wp-att-688" href="http://blog.brauns.com/2010/05/31/introducing-kim-our-new-blog-editor/img_5123/"><img class="alignright size-medium wp-image-688" title="IMG_5123" src="http://blog.brauns.com/wp-content/uploads/2010/05/IMG_5123-225x300.jpg" alt="" width="225" height="300" /></a>and the <a  href="http://www.tourismniagara.com/292.html" target="_blank">Greater Niagara Circle Route</a> to name a few.  Through these rides and others I have come to love my bike (thanks to Robert’s patience and unending adjustments) and cycling. </p>
<p>In my “other” life I am married to <a  href="http://blog.brauns.com/?author=9" target="_blank">Robert</a> (25 years now) and we have 3 awesome children (Becky, Rachel and Aaron), 1 rabbit and 5 degus.  I am also a domestic engineer…..cook, cleaner, cheerleader, teacher, advisor, banker, chauffeur, mentor, vet, doctor, judge and jury&#8230;.you get the idea. </p>
<p>So that’s me in a nutshell…. I look forward to taking the knowledge I have and applying it to this new position  overseeing the many facets of Braun&#8217;s Bicycle Blog.   I am privileged to have a group of   knowledgeable cyclists  to work with to bring you timely and informative cycling information twice a week through  our blog postings. </p>
<p>Just let me know if there is  a  cycling / bicycle topic  you would like to see covered or if you have a question for us or a comment!</p>
<p>Kim</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/05/31/introducing-kim-our-new-blog-editor/' addthis:title='Introducing Kim &#8211; Our New Blog Editor ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Kitchener&#8217;s Cycling Master Plan &#8211; Info Sessions</title>
		<link>http://blog.brauns.com/2010/05/14/kitcheners-cycling-master-plan-info-ses/</link>
		<comments>http://blog.brauns.com/2010/05/14/kitcheners-cycling-master-plan-info-ses/#comments</comments>
		<pubDate>Fri, 14 May 2010 21:21:48 +0000</pubDate>
		<dc:creator>Robert Braun</dc:creator>
				<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[commuter]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cycling network]]></category>
		<category><![CDATA[enviromental]]></category>
		<category><![CDATA[facilities]]></category>
		<category><![CDATA[maps]]></category>
		<category><![CDATA[meetings]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[policies]]></category>
		<category><![CDATA[recreational]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=600</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/05/14/kitcheners-cycling-master-plan-info-ses/' addthis:title='Kitchener&#8217;s Cycling Master Plan &#8211; Info Sessions '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>The City of Kitchener in Ontario, Canada is developing a Cycling Master Plan with the ultimate goal of creating policies, programs, design standards and infrastructure that support and promote both recreational and commuter cycling. A meeting will be held on Wednesday, May 19, 2010 in the Rotunda at City Hall in downtown Kitchener, Ontario to present the proposed cycling [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/05/14/kitcheners-cycling-master-plan-info-ses/' addthis:title='Kitchener&#8217;s Cycling Master Plan &#8211; Info Sessions ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/05/14/kitcheners-cycling-master-plan-info-ses/' addthis:title='Kitchener&#8217;s Cycling Master Plan &#8211; Info Sessions '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p><a  rel="attachment wp-att-606" href="http://blog.brauns.com/2010/05/14/kitcheners-cycling-master-plan-info-ses/kitchener-logo/"><img class="alignleft size-full wp-image-606" title="Kitchener logo" src="http://blog.brauns.com/wp-content/uploads/2010/06/Kitchener-logo.gif" alt="" width="128" height="100" /></a>The City of Kitchener in Ontario, Canada is developing a<a  href="http://www.kitchener.ca/living_kitchener/cycling.html" target="_blank"> Cycling Master Plan </a>with the ultimate goal of creating policies, programs, design standards and infrastructure that support and promote both recreational and commuter cycling.</p>
<p>A meeting will be held on Wednesday, May 19, 2010<span id="more-600"></span> in the <a  href="http://www.mapquest.com/mq/2-fkc54EQaFjPT59bskTtW" target="_blank">Rotunda at City Hall </a>in downtown Kitchener, Ontario to present the proposed cycling network and policies that will be included in the Cycling Master Plan.  Participants can view the proposed facility types, summaries of previous consultations and maps of the proposed cycling net work.</p>
<p>The draft master plan will be presented to the City Council in June for their approval.</p>
<h2>Wednesday, May 19, 2010</h2>
<h2>City Hall Rotunda, 200 King St. W., Kitchener, Ontario</h2>
<p>If you would like more information but are unable to attend the above session, visit <a  href="http://www.kitchener.ca">www.kitchener.ca</a></p>
<p>or call 519-741-2232</p>
<p>or TTY 1-866-969-9994</p>
<p>or email Ron Schirm at <a  href="mailto:ronald.schirm@kitchener.ca">ronald.schirm@kitchener.ca</a></p>
<p>——————————————————————————————————————————</p>
<p>If  you have a cycling event to be announced, let us know, and we&#8217;ll do our best to get the word out for you.</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/05/14/kitcheners-cycling-master-plan-info-ses/' addthis:title='Kitchener&#8217;s Cycling Master Plan &#8211; Info Sessions ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Retire Your Ride:  Canada&#8217;s Vehicle Recycling Program</title>
		<link>http://blog.brauns.com/2010/04/15/retire-your-ride-canadas-vehicle-recycling-program/</link>
		<comments>http://blog.brauns.com/2010/04/15/retire-your-ride-canadas-vehicle-recycling-program/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 00:41:06 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[rewards]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=758</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/04/15/retire-your-ride-canadas-vehicle-recycling-program/' addthis:title='Retire Your Ride:  Canada&#8217;s Vehicle Recycling Program '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Have you heard of the &#8220;Retire Your Ride&#8221; program here in Canada?   Did you know that Braun&#8217;s&#8230;is Bicycles is an active participant in that program?&#8221;   You can receive up to &#8230;&#8230;&#8230;&#8230;&#8230;. off the price of a &#8230;&#8230;&#8230;&#8230;.brand bike if you pull your pre-1995  &#8220;old clunker&#8221; off the road.    **The information in this blog is taken from the http://www.retireyourride.ca/home.aspx website.  For complete [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/04/15/retire-your-ride-canadas-vehicle-recycling-program/' addthis:title='Retire Your Ride:  Canada&#8217;s Vehicle Recycling Program ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/04/15/retire-your-ride-canadas-vehicle-recycling-program/' addthis:title='Retire Your Ride:  Canada&#8217;s Vehicle Recycling Program '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Have you heard of the &#8220;Retire Your Ride&#8221; program here in Canada?   Did you know that Braun&#8217;s&#8230;is Bicycles is an active participant in that program?&#8221;   You can receive up to &#8230;&#8230;&#8230;&#8230;&#8230;. off the price of a &#8230;&#8230;&#8230;&#8230;.brand bike if you pull your pre-1995  &#8220;old clunker&#8221; off the road.   <span id="more-758"></span></p>
<p>**The information in this blog is taken from the <a  href="http://www.retireyourride.ca/home.aspx" target="_blank">http://www.retireyourride.ca/home.aspx</a> website.  For complete details on this program please go to the website!!** </p>
<p>&#8220;Retire Your Ride&#8221; is an initiative of The Government of Canada, designed to remove higher polluting pre-1995 vehicles from the road.  The vehicle owners are offered easy, free and rewarding options and their vehicles are recycled in a responsible way.</p>
<p>Some of the  rewards offered in Ontario include discounts on transit passes,<strong> bicycles</strong>, car sharing memberships, new or used cars, or even $300 cash.</p>
<p>Eligible participants must be owners of 1995 or older model year vehicles that are in running condition and have been registered and insured in their names in Canada for the previous consecutive 6 months.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>So, if you have an &#8220;old clunker&#8221; that needs to be taken off the road, why not check into this program?  Help the environment and take advantage of the rewards available.  Of course, if you wish to purchse a new bike under this program we would be happy to help you choose that special reward!</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/04/15/retire-your-ride-canadas-vehicle-recycling-program/' addthis:title='Retire Your Ride:  Canada&#8217;s Vehicle Recycling Program ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Welcome to Our Blog!</title>
		<link>http://blog.brauns.com/2010/03/01/welcome-to-our-blog/</link>
		<comments>http://blog.brauns.com/2010/03/01/welcome-to-our-blog/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 17:52:40 +0000</pubDate>
		<dc:creator>Robert Braun</dc:creator>
				<category><![CDATA[Community Involvement]]></category>
		<category><![CDATA[enviromental]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=49</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/03/01/welcome-to-our-blog/' addthis:title='Welcome to Our Blog! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>We are excited to announce Braun&#8217;s Bicycle Blog and we are glad that you dropped by to see our new, wonderful comunication tool yourself!  We are starting out with 3 of our key staff being regular contributors to our blog.  Over the next 4 to 6 weeks, we will be adding a number of focus specific authors that we [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/03/01/welcome-to-our-blog/' addthis:title='Welcome to Our Blog! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/03/01/welcome-to-our-blog/' addthis:title='Welcome to Our Blog! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>We are excited to announce Braun&#8217;s Bicycle Blog and we are glad that you dropped by to see our new, wonderful comunication tool yourself!  We are starting out with 3 of our key staff being regular contributors to our blog. <span id="more-49"></span> Over the next 4 to 6 weeks, we will be adding a number of focus specific authors that we feel will really add to our the dialogue. </p>
<p>Let me start by introducing Glenn, Pat and myself Robert. </p>
<p>Glenn is Braun&#8217;s Guelph Store Manager and is involved  in product selection and program development for the company.  He has been involved in the bicycle industry for 28 years.  This said Glenn has seen alot of changes in bikes and equipment and has quite an interesting perspective on Life with a bike.  Glenn has raced BMX and Mountain bikes.  Glenn is going to share his ideas in the blog on a regular basis.</p>
<p>Pat is Braun&#8217;s Assistant Store Manager for the Guelph store.  Pat loves to ride a bike.  If you want to get Pat excited let him get his hands on some brand new bike widget.  Pat&#8217;s vast knowledge about cycling will be a great resource for us, all as he shares it in this blog.  Pat loves riding road bikes and mountain bikes.</p>
<p>I&#8217;m the stuffy corporate guy, based in the Kitchener store who happens to love cycle touring and have been doing it since I was a teenager many decades ago.  People often ask about the many programs and services that are available to help riders get the most out of their cycling equipment and rides.  I am going to provide the details here in the blog and hopefully keep it interesting at the same time.</p>
<p>We are really excited about the blog and trust that you will find the articles interesting and will comment on them all.  Your comments will help to bring the blog alive.</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/03/01/welcome-to-our-blog/' addthis:title='Welcome to Our Blog! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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