Injuries suck.

No really, being a cyclist is awesome until you get injured well, I guess the same would hold true for any sport.  But the down time is the killer! Read More …

A very common question I get asked at the shop is “What can I do to alleviate wrist pain or numb hands when riding?”  Although the answer is sometimes not simple and could be a host of issues with both bike set up, type of rider and size of bike, something that will never hinder your comfort is a good set of cycling gloves. Read More …

Usually, one of the last things on a cyclist mind is food.  No really!  As you’re prepping for that big Sun. ride, making sure the bike is working silky smooth, tools, bottles, camlebak, spare tubes and the list goes on.  By the time you get out the door what you have eaten prior to or, what you’re going to consume during your ride may be an after thought. Read More …