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	<title>Braun&#039;s Bicycle Blog &#187; saddles</title>
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	<link>http://blog.brauns.com</link>
	<description>... courtesy of Braun&#039;s is Bicycles</description>
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	<copyright>Copyright &#xA9; Braun&#039;s Bicycle Blog 2011 </copyright>
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	<itunes:summary>... courtesy of Braun&#039;s is Bicycles</itunes:summary>
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	<itunes:author>Braun&#039;s Bicycle Blog</itunes:author>
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		<itunes:name>Braun&#039;s Bicycle Blog</itunes:name>
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		<title>TEST Ride a Fizik Seat before you buy</title>
		<link>http://blog.brauns.com/2011/02/18/test-ride-fizik-seats/</link>
		<comments>http://blog.brauns.com/2011/02/18/test-ride-fizik-seats/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 15:50:07 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[Bike Comfort]]></category>
		<category><![CDATA[HOT off the Truck]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[dealing with pain]]></category>
		<category><![CDATA[saddles]]></category>
		<category><![CDATA[seats]]></category>
		<category><![CDATA[test rides]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=2916</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2011/02/18/test-ride-fizik-seats/' addthis:title='TEST Ride a Fizik Seat before you buy '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>At Braun&#8217;s we have brought in the fi&#8217;zi:k saddle test ride program.  This program includes samples of all six of  fi&#8217;zi:k&#8217;s unique saddle platforms.  We&#8217;ve all been there.  Your bike seat isn&#8217;t doing what you want it to &#8230; or it just plain hurts. We now have a unique way to help you figure this out. Basically we have [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2011/02/18/test-ride-fizik-seats/' addthis:title='TEST Ride a Fizik Seat before you buy ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2011/02/18/test-ride-fizik-seats/' addthis:title='TEST Ride a Fizik Seat before you buy '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><div>
<h1>At Braun&#8217;s we have brought in the fi&#8217;zi:k saddle test ride program. </h1>
<p>This program includes samples of all six of  fi&#8217;zi:k&#8217;s unique saddle platforms.  We&#8217;ve all been there.  Your bike seat isn&#8217;t doing what you want it to &#8230; or it just plain hurts.<span id="more-2916"></span></p>
<p>We now have a unique way to help you figure this out.</p>
<p>Basically we have 6 different, very bright green, test-ride saddles that we loan you to put on your bike and try it out as you experience that particular saddle shape, flex, position, etc.   B<strong>asically, you try before you buy</strong>.</p>
<p>Fi&#8217;zi:k knows that we are not all built the same and therefore what I find comfortable you may find uncomfortable so it is important to find the right saddle for your riding style and sit bone positioning.<br />
So for the last 2 weeks, I have been riding a bright green <a  title="Fiz:ik Airione" href="http://www.fizik.it/product.aspx?c=Arione-CX-Kium">Fi&#8217;zi:k Airione</a>.  At first glance the saddle looks long and hard but if you grasp the rails and compress the saddle you will find that there is actually quite a bit of flex in the <a  title="wings" href="http://www.fizik.it/technical-innovations.aspx?c=WING-FLEX">&#8220;wings&#8221;</a>.  This flex adds lots of comfort while the saddle also supplies plenty of support. My favourite feature of the Arione is the length.  The tail that sticks out behind the Arione supplies an alternate seating positions witch over a long ride really comes in handy.  Anytime you can make a slight adjustment in riding position and take away the strain of tired sit bones, its a good thing in my book.</p>
<p>Next up will be 2 weeks on the <a  title="tundra" href="http://www.fizik.it/product.aspx?c=Tundra2-Kium">Fi&#8217;zi:k Tundra</a>.</p>
<p>Don&#8217;t wait till the snow is gone.  Put a fi&#8217;zi:k saddle on the bike on your trainer.  Let&#8217;s figure this out now.  Both Kitchener and Guelph stores have a set of test ride saddle.</p>
<p>Keep the rubber side down<br />
Jay</p>
</div>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2011/02/18/test-ride-fizik-seats/' addthis:title='TEST Ride a Fizik Seat before you buy ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Selle Royal&#8217;s Custom Fitting Saddles</title>
		<link>http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/</link>
		<comments>http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 04:01:04 +0000</pubDate>
		<dc:creator>Robert Braun</dc:creator>
				<category><![CDATA[Bike Comfort]]></category>
		<category><![CDATA[royalgel]]></category>
		<category><![CDATA[saddles]]></category>
		<category><![CDATA[seats]]></category>

		<guid isPermaLink="false">http://blog.brauns.com/?p=230</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/' addthis:title='Selle Royal&#8217;s Custom Fitting Saddles '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>SR&#8217;s LookIn saddles are the cyclist&#8217;s answer to the greatest level of Gel Comfort possible in a bicycle seat.  These saddles feature RoyalGel.  RoyalGel has got to be the most comfortable gel ever manufactured.  They put larger concentrations of RoyalGel in the key pressure points where you need it most.  If that wasn&#8217;t enough, the RoyalGel has [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/' addthis:title='Selle Royal&#8217;s Custom Fitting Saddles ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/' addthis:title='Selle Royal&#8217;s Custom Fitting Saddles '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>SR&#8217;s <a  href="http://www.lookin.it/lookin.htm" target="_blank">LookIn</a> saddles are the cyclist&#8217;s answer to the greatest level of Gel Comfort possible in a bicycle seat. </p>
<p><img class="size-full wp-image-234 alignleft" title="LOOKIN_logo" src="http://blog.brauns.com/wp-content/uploads/2010/03/LOOKIN_small.jpg" alt="" width="200" height="80" /></p>
<p>These saddles feature RoyalGel.  RoyalGel has got to be the most comfortable gel ever manufactured.  They put larger concentrations of RoyalGel in the key pressure points where you need it most. <span id="more-230"></span></p>
<p><a  rel="attachment wp-att-235" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/shock_abs_small/"><img class="size-full wp-image-235 alignright" title="shock_abs_small" src="http://blog.brauns.com/wp-content/uploads/2010/03/shock_abs_small.jpg" alt="" width="200" height="228" /></a></p>
<p><a  rel="attachment wp-att-235" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/shock_abs_small/"></a></p>
<p><a rel="attachment wp-att-235" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/shock_abs_small/"></a><a  rel="attachment wp-att-239" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/gel-fin_small/"></a></p>
<p><a rel="attachment wp-att-235" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/shock_abs_small/"></a></p>
<p>If that wasn&#8217;t enough, the RoyalGel has three way movement.  It will stretch horizontally, vertically and diagonally in three directions.  This reduces pressure points for the rider in the sit bones and soft tissue areas by 80%. </p>
<p><strong>Now that&#8217;s comfort!</strong> </p>
<p><a  rel="attachment wp-att-235" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/shock_abs_small/"></a></p>
<p><a rel="attachment wp-att-235" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/shock_abs_small/"></a></p>
<p><a  rel="attachment wp-att-239" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/gel-fin_small/"><img class="alignleft size-full wp-image-239" title="Gel-Fin_small" src="http://blog.brauns.com/wp-content/uploads/2010/03/Gel-Fin_small.jpg" alt="" width="150" height="150" /></a><a  rel="attachment wp-att-239" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/gel-fin_small/"></a></p>
<p>Over both long and short rides Lookin Saddles produce much better comfort than any other saddle in their category. </p>
<p><a rel="attachment wp-att-238" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/2324_dge_small/"></a></p>
<p><a  rel="attachment wp-att-242" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/l90_rel_g_small/"></a></p>
<p><a rel="attachment wp-att-235" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/shock_abs_small/"></a></p>
<p>One of the most important features of the Lookin design is the cyclists <strong>Riding Position</strong><a  rel="attachment wp-att-238" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/2324_dge_small/"><img class="alignleft size-full wp-image-238" title="2324_dge_small" src="http://blog.brauns.com/wp-content/uploads/2010/03/2324_dge_small.jpg" alt="" width="200" height="135" /></a>.  How you are positioned <a  rel="attachment wp-att-237" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/2307_hg_small/"><img class="size-full wp-image-237 alignright" title="2307_hg_small" src="http://blog.brauns.com/wp-content/uploads/2010/03/2307_hg_small.jpg" alt="" width="200" height="138" /></a>on the bike seat has a major effect on how the sit bones and soft tissues contact the saddle.  This is what SR focused on with the various saddle designs.  Selle Royal has defined  4 riding positions to better address the rider to saddle relationship.  Sport, Athletic, Moderate and Relaxed.</p>
<p>The Sport Rider (similar to the below picture) usually sits on the seat with a 0 to 15 degree angle <a  rel="attachment wp-att-240" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/l30_ath_g_small/"><img class="alignleft size-full wp-image-240" title="l30_ath_g_small" src="http://blog.brauns.com/wp-content/uploads/2010/03/l30_ath_g_small.jpg" alt="" width="200" height="97" /></a>of their spine to the seat.  This causes about 40% of their body weight to be placed onto the front of the saddle.  So SR places increase RoyalGel at the front with a modified shape/profile of the actual saddle to maximize comfort.   This style of seat is quite narrow.</p>
<p>The Athletic Rider usually sits on the seat with a 15 to 30 degree angle of their spine to the seat.  The more upright position than the Sport Rider moves the body weight and sit bones farther back.  This saddle has the RoyalGel concentrated further back in the little wider seat.</p>
<p><a  rel="attachment wp-att-240" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/l30_ath_g_small/"></a></p>
<p><a rel="attachment wp-att-235" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/shock_abs_small/"></a></p>
<p><a  rel="attachment wp-att-241" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/l60_mod_g_small/"><img class="alignleft size-full wp-image-241" title="l60_mod_g_small" src="http://blog.brauns.com/wp-content/uploads/2010/03/l60_mod_g_small.jpg" alt="" width="200" height="98" /></a></p>
<p>The Moderate Rider usually sits on the seat with a 30 to 60 degree angle of their spine to the seat.  This rider&#8217;s weight and sit bones are further back again than the Athletic Rider, causing the RoyalGel to again be concentrated further back the saddle.  This style of seat is wider again than the Athletic type.</p>
<p><a  rel="attachment wp-att-242" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/l90_rel_g_small/"><img class="alignleft size-full wp-image-242" title="l90_rel_g_small" src="http://blog.brauns.com/wp-content/uploads/2010/03/l90_rel_g_small.jpg" alt="" width="200" height="97" /></a></p>
<p>The Relaxed Rider usually is sitting almost straight up at a 90 degree angle.  Sitting on the saddle in this position places 60% plus of the riders weight directly over the back of the saddle.  This version of the seat is widest and has most of the RoyalGel concentrated at the back.</p>
<p><a  rel="attachment wp-att-240" href="http://blog.brauns.com/2010/03/06/selle-royals-custom-fitting-saddles/l30_ath_g_small/"></a></p>
<p>Once you have figured out the most appropriate Rider Position for your riding style you need to select either a Men&#8217;s or Ladies style of seat.  Yes there really is a difference and it is important because men and women are really anotomically quite different, especially in the sit areas of our bodies.</p>
<p>Men&#8217;s sit bones are generally between 100 and 136mm wide.  Women&#8217;s sit bones average in the range of 112 to 148mm.  For this reason SR generally makes their men&#8217;s saddles narrower than women&#8217;s. </p>
<p>Its more than just skeletal structure.  In the sit region of the body, a  man&#8217;s arteries and nerves average a distance apart of 30 &#8211; 35mm.  A ladies arteries and nerves converge into a much narrower and shorter area.  How a cyclist&#8217;s soft tissue is impacted in this region will greatly affect that cyclist&#8217;s comfort vs pain levels.  Selle Royal has designed anatomical saddles for men that feature a wide pressure relief area on the saddle to accommodate a man&#8217;s structure and a narrower more &#8220;V&#8221; shaped pressure relief area for women.</p>
<p>Sounds a bit complicated.  No worries &#8211; We can keep it simple &#8211; if you&#8217;re a guy get the man&#8217;s version.  If you are a lady &#8211; get the women&#8217;s style.  Don&#8217;t worry why &#8211; just know that the seat gurus at Selle Royal have studied this a lot and know what they are doing.</p>
<p>So to recap - Pick your riding style, then select the correct gender of seat.  Jump on and ride and gain an amazing riding experience customized to you and how you ride. </p>
<p>Comfort is a matter of choice!</p>
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